RE: Recovery Tip: The Epsom Salt Bath

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Recovery Tip: The Epsom Salt Bath

in fitness •  7 years ago  (edited)

First, I dry skin brush and then use Epsom Salt as a scrub in the shower. The skin looks "velvety" plus the body gets the magnesium:)

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Oh wow, nice! Dry brushes are great... I got a treatment awhile back that used one, and my skin felt sooo soft after :) great idea about the scrub too!