Another quick workout at the gym putting all the weights that I can lift. I don't like going through the same motion every day so, I do different workouts, every day of the week.
I also, have to make sure 8 take some day off, need some time to recover. I usually do this on weekends and days that I can enjoy some junk foods, ahaha! You have to live a life you know! 😅
Few years back, I had better workout routines, specially for my back. Since we moved to our new place and have our gym downstairs, it was never the same workouts.
Since I workout alone most of the time, I find it hard to get the motivation I need compared to working out with other people, even if don't talk to them. It's just nice to see other people pushing their limits. When you see others lifting crazy weights, it inspires you and motivates you to do better on your workouts, right?
Today, I my back workout on the machine until I can't do another set.
What's your favorite back workout?
Xo,
Gil
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I don't see no muscles, what I see is ass every
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hahahaha.
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Woahh long time no see po maam., matay ga pa fit nmn kag maau kami ani patubo sa boy-on 😂😂🙈🙈🙈
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😁
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💙💙💙
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Workout with others helps to break your limits🔥🔥
My favourite back exercises are lat machine and lower pulley 💪🏻
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👊😀
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Thank you so much for being an awesome Partiko user! We have just given you a free upvote!
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Hi, @purepinay!
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I see weakness lol... jk 😂
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Negging 😂
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😉
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Work hard
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👊
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Lifting around other people definitely increases positive hormone production & makes you stronger. I like pull ups & land mine rows for the mid & upper back. Romanian deadlifts for the low back
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well done, #keepontraining
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Thanks ☺
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