3 Ways to GAIN Energy after 40 (Fits for All Ages)

in fitness •  6 years ago  (edited)

These are great reminders on how to maintain energy in your life especially for men in their 40s.

  1. Get rid of toxic people in your life.
  2. Watch the foods and drinks that enter your body. Get rid of the salts, crap, and minimize alcohol.
  3. Don't take things too seriously. Smile and be positive.

Video from Nick Drossos, Youtube.

fitness health energy over40 men
6 years ago by

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      ·  6 years ago 

    Things don't have to be overly complicated to be overly effective. :)

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      ·  6 years ago 

    As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!

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        ·  6 years ago 

      Thanks for the upvote @followforupvotes

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