Daily Challenge Completed 250 reps

in fitness •  7 years ago 

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My Workout

5 rounds of

20 Push Ups
20 Shoulder Press
10 Chin Ups

Total 250 reps

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Weird mix-Ostrich burger,prawns,rice and gerkins

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7 years ago by

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      ·  7 years ago 

    Holy crap man. Congrats again on these upvotes. Sigh.... you want to take over the challenge because I'm obviously doing something wrong.

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      1 vote
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        ·  7 years ago 

      You are not doing something wrong,just keep doing.thanks

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        2 votes
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          ·  7 years ago 

        World of Photography
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            ·  7 years ago 

          Check out High Intensity Interval Training Schedule
          https://steemit.com/fitness/@solver/the-hiit-training-schedule

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            [-]
              ·  7 years ago 

            What is your time of 100 Air Squats?

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              3 votes
              [-]
                ·  7 years ago (edited)

              Nice workout! I love blogging about fitness so it's great to see other guys like you blogging about it to! Thanks for replying to all of my questions about chin-ups. Sorry if they were annoying :) Thanks for replying to all of my questions about chin-ups. Sorry if they were annoying :)

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