@povilas 3 months progress.
Ask the client to put his trousers down-you will get the smile :)
My Training
5 Rounds of
20 Push-ups
20 Shoulder Press(12kg)
10 Chin Ups
20 Kettlebell swing(24kg)
20 Squat
20 Hollow Hold Swing
Total 550 reps
Join me on the text-based game.
Nice keep going!😉
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