RE: Completely stalled on Dumbbell press

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Completely stalled on Dumbbell press

in fitness •  6 years ago 

increase the leg strength

fitness
6 years ago by

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      ·  6 years ago 

    That has been going up significantly for me. I have gone up a lot on squats and deadlifts

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        ·  6 years ago (edited)

      if you got near your ABSOLUTE STRENGTH, you need to look and catch A GOOD DAYS. you need to find out WHY is it a good day. If you want to lift heavier- you need to increase your body weight. Have fun!!

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