RE: Slow and Steady wins the race

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Slow and Steady wins the race

in fitness •  7 years ago 

Post a video of your overhead press.

fitness
7 years ago by

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      ·  7 years ago 

    I will do so Wednesday when I press again If I remember. This was actually a 1RM test that I attempted at the end of my workout, But I got it to lockout so I consider it a success.

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