[Fitness Advice ] - One Cue At A Time - UPPER BODY TORQUE & TENSION - BENCHPRESS (Video Instruction)steemCreated with Sketch.

in fitness •  8 years ago 

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Learn how to create necessary extra tension for the Benchpress in the following video.

Welcome to "One cue at a time".

I hope you enjoy my new video series.

I will be sharing everything fitness, movement, mindset, nutrition and life.

Techniques, cues, concepts and moments that you can apply to your movement, health and life.

Hope these add value to your training and lifestyle and remember to keep moving and grooving.

~Sebastian

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8 years ago by

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      ·  8 years ago 

    Great instrucition and video! Thanks :)

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        ·  8 years ago 

      Thanks! All we can do as coaches is share our passion and knowledge and if they help one person my job is done.

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          ·  8 years ago 

        That's true! I feel like that too... To help :)

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            ·  8 years ago 

          Very good! A lot of success for you!

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              ·  8 years ago 

            Thank you very much. I will work hard for any success. Have a great day.

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                ·  8 years ago 

              Good stuff!

              @kus-knee (The Old Dog)

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                  ·  8 years ago 

                Thanks Old Dog! :)

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