RE: Stop making excuses.

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Stop making excuses.

in fitness •  8 years ago 

Need that gym motivation. I don't mind when I am there. the whole go to the gym and come back home after the gym is the part that I really dislike! LOL

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Shower at the club! It's also awesome when they have razors available for you. 👌

i do shower at the gym... or otherwise i get to lazy to do it when i get home LOL

I see you're just exhausted afterward!

Have you ever tried low-intensity work output?

What is that? Eheheg

Keeping your heart rate within a specific zone based on your needs for recovery and stress relieving purposes.