RE: Consuming carbohydrates after six o'clock in the evening. Fact or fiction?

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Consuming carbohydrates after six o'clock in the evening. Fact or fiction?

in fitness •  8 years ago 

right, balance of macronutrients is the main thing + insulin and cortisol!
I am not proponent of the carbohydrate-free diet.

fitness
8 years ago by

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