Our day was jam packed and we didn't have time to find a gym. Luckily we had our mobile gym in the back of the truck!
We snapped a few pictures during the workout. You can see we did several exercises for our biceps and triceps.
Typically, we workout in our home gym so the change up was nice. If your short on time or you just can't fork over money for a gym membership, you can get great workouts outside with calisthenics and minimal equipment. 👍
You can follow Philip at @dickdeepdog
Check out More Working Out With Will And Phil posts and videos below!
Heavy Dead-lift Session For Today's Workout
My Top 10 Songs To Workout To []--------[] Working Out With Will
Working Out With Will & Phil Videos
- Working Out With Will & Phil - Episode 1 - BENCH DAY
- Working Out With Will & Phil - Episode 2 - Our Arm Workout
- Working Out With Will & Phil - Episode 3 - Shoulders & Biceps
- Working Out With Will & Phil - Episode 4 - Chest & Triceps
- Working Out With Will & Phil - Episode 5 - Curls For The Girls! 💪
- Working Out With Will & Phil - Episode 6 - Leg Day
- Working Out With Will & Phil - Episode 7 - Building Your Back
- Working Out With Will & Phil - Episode 8 - Killing Chest & Pumping Tris
- Working Out With Will & Phil - Episode 9 - Squats Are Necessary!
 |
 |
 |
 |
 |
 |
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yeah, nothing like a outdoor workout. Open air has an energy about it and that is just something else. Not to mention that you don't have to pay penny to workout in your own yard :-)
Although I find that to it at your place, discipline is required because I have slacked quite a bit trying to work out from home. Now if you have a buddy who has your back, then that'd be totally awesome.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Nice work! Bring the gym to you!! F’n KILL every session!!!
Outdoor work is the best, and having people to push you. I’m training for 5 hours a day at the moment in Thailand, fight ready... having that insane mindset to kill it and leave everything on the line when you go to workout is what it’s about (for me at the moment anyway)
Keep up the great work!!! 👊
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Fitness on the go nice workout to begin with
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
@slickwilly looks like you have been working out for a very long time. I also work out but in my home. I only do bodyweight exercises and I learn from youtube because there is no gym available in my village. When i was in college, in the city, I joined a gym for about two months. But i couldn't see any results, so left it. And now, in summer vacations, i'm giving a little effort to my upper body. what do you think? Can i achieve some progress by just simple pushups and body exercises
thank you
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @slickwilly! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPDownvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit