RE: Challenge week 5 day 4

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Challenge week 5 day 4

in fitness •  6 years ago 

Do you ever get cramps after doing ab work? Somehow, I always do

fitness
6 years ago by

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      ·  6 years ago 

    Cramps may happen if you not drinking enough water or you do not train your abs in a regular base and you are trying to do the whole month training in one training, join our challenge to get it going Discord channel

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        ·  6 years ago 

      Thanks for the advice!

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