RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 110

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Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 110

in fitness •  7 years ago 

Excellent! We count cardio in 30 minute intervals (not distance), so how long did this take you? Feel free to add pictures of the workout scree, your fitness watch/apps, etc., in the future,

fitness
7 years ago by

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      ·  7 years ago 

    You make a point!next time I will add a photo!It took me aprox 1 h!I only did cardio that day

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