RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 110

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Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 110

in fitness •  7 years ago  (edited)

Don't tease me! Have a nice workout. Do it!!

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I ran 10 km!I bet there are a lot of steps involved:)

Excellent! We count cardio in 30 minute intervals (not distance), so how long did this take you? Feel free to add pictures of the workout scree, your fitness watch/apps, etc., in the future,

You make a point!next time I will add a photo!It took me aprox 1 h!I only did cardio that day