RE: 3 Strategies to Maintain Your Motivation to the Maximum | Gym Tips

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3 Strategies to Maintain Your Motivation to the Maximum | Gym Tips

in fitness •  7 years ago 

Great article! Totally agree with all of your points. For me the most important thing for your motivation, is to have your core idea, or core reason powering it. I think it's safe to say that a lot of us True blue Gym rats have an idea of ourselves , or past/present demon that possess us to keep going every week, for years on end! Make sure to have your "Why" powering your motivation.

fitness
7 years ago by

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      ·  7 years ago 

    Thanks for your great comment! You are absolutely right, everyone should have their "Why" empowering their motivation.

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