RE: TRAIN WITH ME: Gliding Discs Workout explained!

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TRAIN WITH ME: Gliding Discs Workout explained!

in fitness •  7 years ago 

thank you for this post. I have some gliders that i won in a giveaway and barely use them. I will definitely be trying these workouts. =)

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Really glad that you find this helpful!I will be posting other workout ideas that you can try:)