Deadlift Routine #1

in fitness •  7 years ago 


Hello!

This is #1 of the deadlifting series here on Dtube.
This workout if from 11th January 2018.
Bodyweight 83kg
Diet: vegan
Favorite drink: water
Best colour: Yellow


▶️ DTube
▶️ IPFS
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Nice work mate. Also nice strict muscle up there on the rings in the middle of the vid. :) Looks like you have made some nice progression there and 200kg is an awesome milestone/target. Good luck.

Nice deadlift, you got the same strenght as me, at the moment also can only 180x2 conv dl but sumo is my main where i can pull 200 kg, my conv suck a bit.
Do you use hook grip there? or just double hand

Cool bro!
A month ago I tried 200kg conventional, but missed. But was able to do 195kg haha! Go figure. :)

In this video I do overhand grip with no thumb hook all the way to 160 (have done 170 max). And in this video I did 180 once with a overhand hook grip yes. :) Rest is open overhand.