RE: FULL CHEST & SHOULDERS WORKOUT! (Easy On Shoulders)

You are viewing a single comment's thread from:

FULL CHEST & SHOULDERS WORKOUT! (Easy On Shoulders)

in fitness •  7 years ago 

Love the video. This is a slightly unrelated question, but is it possible to lose fat AND gain muscle mass at the same time, or should I adjust my diet to focus on one before the other?

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Fantastic question my friend, it is possible but only in the beginning of your training otherwise you'll need to concentrate on one at a time :)