Jerk | Crossfit Movement | Venezuela Crossfit

in fitness •  7 years ago 

Hola Steemians! Les dejo un video mostrandole un movimiento del crossfit llamado jerk(desde el rack). El segundo fue fallido...

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fitness health spanish crossfit dtube
7 years ago by

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      ·  6 years ago 

    Muy Bonita y fuerte!

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    1 vote
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      ·  6 years ago 

    i cant watch ur videos.

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      1 vote
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        ·  7 years ago 

      hola chica, estas en discord? o como puedo comunicarme contigo si tengo alguna duda ya que tu tienes mas experiencia aqui, y disculpa la molestia

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        [-]
          ·  7 years ago 

        Sii, estoy en discord. Escribeme. Saludos! https://discord.gg/dyAVca

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          [-]
            ·  7 years ago 

          Wow! que poder! Sigue subiendo tus videos sobre los ejercicios! SAludos!

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              ·  6 years ago 

            Muchas gracias! Saludos.

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              1 vote
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                ·  7 years ago 

              Al Estilo Hermosa. Saludos desde Maracay

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                  ·  6 years ago 

                Gracias! Saludos!!

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                  [-]
                    ·  7 years ago 

                  Hey there, I'm Oatmeal Joey Arnold, and oh wow wow.

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                    [-]
                      ·  7 years ago 

                    Hola @valeriaquiaro, upv0t3
                    Este es un servicio gratuito para nuevos usuarios de steemit, para apoyarlos y motivarlos a seguir generando contenido de valor para la comunidad.
                    <3 Este es un corazón, o un helado, tu eliges .

                    : )


                    N0. R4ND0M:
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                        ·  6 years ago 

                      this is really such an amaxing

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                          ·  6 years ago 

                        Thanks!!

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                            ·  6 years ago 

                          Hola amiga @valeriaquiaro Saludos, oye de donde eres? eh querido buscar un buen lugar para entrenar el crossfit. soy de caracas

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                            [-]
                              ·  6 years ago 

                            Holaa!! Soy de anzoategui, pero para entrenar en Caracas crossfit te puedo recomendar blue box, galpon 7, Crossfit 58 y Crossfit EPP. Cualquier duda me puedes contactar por https://discord.gg/qGqtSA, te puedo ayudar en tus inicios en crossfit. Saludos!!

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