Weekend Grind
A great way to end the week and start the final month of the year was able to get 13k steps today.
10,000 Steps Challenge
Daily Stats:
Number of Steps: 13,170
Distance: 9.25KM
Calories Burned: 488Kcal
Weekly Stats:
Number of Steps: 69,431
Distance: 48.98KM
Calories Burned: 2574Kcal
Monthly Stats:
Number of Steps: 23,092
Distance: 16.29KM
Calories Burned: 856Kcal
Yearly Stats:
Number of Steps: 23,092
Distance: 16.29KM
Calories Burned: 856Kcal
Run Tracking
Distance: 8.54KM
Burned: 627CAL
Duration: 1 hour 38 minutes
No runs for today, that brings in a total of 8 runs, 62.87KM, 4550 Calories burned, with a duration of 12 hours 9 minutes
Thank you very much, catch the next update again tomorrow!
I might get myself back in the habit of tracking my steps. The main reason I do not track right now is because I only have my phone as a trackers and do not want to carry it with me all day long. what do you use? I thought about investing into a fitbit but I don't know if it would be worth the money.
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I use a fitness band called atmos fit and it is only 20 USD when I bought it. So cheap but has a lot of features and water proof at the same time. I plan to buy a fitbit too in the future when I have enough money haha.
Do you know actifit? As of now they integrated it with fitbit so you can use your activity there and post it on steemit. Earn steem and afit tokens at the same time. Might be worth investing on a fitbit.
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Nice! Keep fit and stay healthy 😊💪
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Thanks :)
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Yes what a great way to start the month :)
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