RE: Powerlifting

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Powerlifting

in fitness •  7 years ago 

Powerlifting is not bodybuilding. The purpose is to not to get jacked. It's to get stronger. Let me give an example: There is this girl that weighs 123 pounds (Stephanie Cohen), she deadlifts more than 500 pounds. About the same as Jon Jones who weighs more than 240 pounds and is a male.

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