I have a thin built but as lack of exercise, i have a belly that i find it is very hard to reduce. Any hint? I have been swimming and drink plenty of water now, but it is still hard to reduce the belly size.
RE: How To Burn Fat And Become Ripped And Lean ... While Eating Whatever You Want
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How To Burn Fat And Become Ripped And Lean ... While Eating Whatever You Want
It could be due to what you're eating. Swimming is an excellent form of cardiovascular exercise but I would recommend everyone to start lifting. Packing on muscle mass helps to burn additional energy. You mention about having a thin build, all the more you should get yourself in the gym, get on a training program and start gaining some size.
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