muscle hypertrophy
weight loss (nutrition & fitness)
improving body composition
and so on...
by the way, check my video on progressive push ups
RE: HELPING THE COMMUNITY - Tell Me Which Health & Fitness Topics You Wanna Know
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HELPING THE COMMUNITY - Tell Me Which Health & Fitness Topics You Wanna Know
Thanks for the imput, nice video you got there :) @dtubefitness life
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