Daily Challenge Complete- 109 reps

in fitnesschallenge •  7 years ago 

Hey Steemians!

You can see 3 sets of push ups 30/40/39 and a small advice from me.

Before that i was warming up with some slow shadow boxing and added some Muay Thai elements, just to improve my technique.

Enjoy the video and you are always welcome to give me some feedback!

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7 years ago by

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      ·  7 years ago 

    Killin it. I have begun a daily rep challenge myself. I am nowhere near 100, honestly I max out at about 7-8. I hope to be able to do as many as you one day.

    Wishing you well my friend. I followed your link from the DTube telegram. Looking forward to more of your content.

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        ·  7 years ago 

      Thanks mate ,but whatch closely these are three sets, not one full set. Just keep on pushin. BIg thanks for this comment, i feel your vibes :D

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          ·  7 years ago 

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            ·  7 years ago 

          Congratulation

          Today one year ago you joined SteemIt
          Thank you, for making SteemIt great and Steem on for more years to come!
          (You are being celebrated here)

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              ·  7 years ago 

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                ·  6 years ago 

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