RE: Daily 100+ Rep Fitness Challenge Day 145

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Daily 100+ Rep Fitness Challenge Day 145

in fitnesschallenge •  7 years ago 

Wow... I can't even do one handstand push-up properly :D! Good job!

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It’s not so hard if you start off using an an mat or two to limit the range of motion a little. Kipping makes them easier strength wise, but it takes a bit of practice to get the timing right.