RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Tip - Day 132

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Steemit Daily 100+ Rep Fitness Challenge & Exercise Tip - Day 132

in fitnesschallenge •  7 years ago 

If you record these reps on your phone, etc., mind adding a pic of the log or showing the split in reps from cardio to weights?

fitnesschallenge
7 years ago by

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      ·  7 years ago 

    No problem i am a little bit busy to post in detail. I will look forward to it to give complete data... Just let me finish my exams... Now if you look.. I run for 1 hour daily early morning that means 200 reps... Than in the gym i go for treadmill and cycling that means another 100 reps... Pushups chinups... So i am almost 400 reps upto the warmup only....

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      ·  7 years ago (edited)

    No problem. Spelling out that cardio is kind of what I was looking for you to spell out so it gave some scale vs the gym reps. Thanks and good luck with your exams.

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        ·  7 years ago 

      I think people should have to prove in some way they are legit, it's not hard to get an app to record running, or take a picture of results from the machines. that's alot of reps

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          ·  7 years ago 

        I agree... some days 200 takes me like 2 hours.

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