Calorie mass! 😂
This is me after one dinner buffet and two breakfast buffets! So, that was the Christmas belly, looking so ugly! Had to burn off a lot of calories at the gym and walking around the mall in the past few days.
After two days of working out and fasting at least 16 hours, finally I feel a little lighter. Phew! 😅😄
How about, how did your Christmas go? Hope it was a wonderful one!
Xo,
Gil
16 hours fasting? Max I could go is 8 hours, that's when I sleep. LOL
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
It's a good way to burn extra calories, without doing anything just fasting... you should try it sometimes
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Oh, I really want to try it. Thanks.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You're welcome. When are you going to start?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Soon. And why don't you join @appics? You have great photos. Please get @appics. ☺️
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I have tried it, accidentally by working to hard and bring to picky about what I eat.... LOL
But seriously I read about it and see that one version has you eating only certain times of the day and fasting the other hours. A friend fasts until 6pm daily and only eats 6p to 9pm. He says has lost weight and feels great! I do something similar when I am really focused on my work.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
That's a good way to fast, lol when you're too busy working and later you check your watch and it's almost bed time lol
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Me too, I got spoiled a little after trying out some real good quality food 😁 most of the time I ate at the restaurants just because there's not much of an option here here exceptional food!
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Lol treat yourself, lifes about balance! I need to start getting my act together again been pretty lazy this week
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Aha! 😊
Holiday isn't over yet, have you ever tried intermittent fasting?
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
No I haven’t I’ll have to read up more about it and see if I can give it a go
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
It's a lot easier for me to stay in this diet than eating less calories coz I don't get satisfied with just few eating a little bit, it has to be a feast! Lol
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
It's something new I've been trying for the last month and its been helping me, I really struggle with diets and can't seem to stick to them I get really bored so portion control seems to be working for me lol. Is it because you have a sweet tooth of note?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
How was your Christmas?
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
It was good thanks, very relaxing got a bit of a tan too from the beach and yours?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
It’s a Food Baby!! 😂😂😂😂
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
😂 😂 😂 😂 👀
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi, @purepinay!
You just got a 2.22% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yummy looking food!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @purepinay! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
so high cal :)
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit