#FITTYBITZ #6 // monday 19th feb // upped the walking, upped the computer time, half work :(

in fittybitz •  7 years ago 

talk about accountability, these monday swims even thou it’s only week two are already really kicking the week of in the right way. Today we crushed it.

have to be honest here I nearly never went this morning and that would have messed everything up for the week. I’m glad for the second part of the sleep I had this morning otherwise the four hours and something I had would have left me for dead.


Our Mondays are now are about swimming, walking and getting healthy supplies for the rest of the week until friday, that is we have three days worth of super fibre, healthy eating, free from, cutting down on those shop runs allowing us to focus our work we need to get done — it’s working.

Also on our exploring we found a new yoga place, bumped into my mom (crazy) and had a conversation about a flat in the town that would be half the price of rent with free internet while there, could be a great combo to be in town, near the pub, near the swims and near the yoga and easy to jump on buses to get to derby for co-working — maybe. Just maybe.

So as you can see mondays now have momentum, I’m also out in the middle of the week with tuesday kinda working day all day, no walking, maybe need to mix that up and then thursday is a working day with friday extra walking to get those weekly steps numbers up — I could be doing more each day, working on it — need to switch mental gears.

As you can see it was a 50/50 split of time this week with gaming and work, I can do better, I want to do better, I will reduce those hours and get more work done, that being said twenty six hours or thirteen solid two hour sprints is pretty good for me, I can do better thou and I need to up my game on the video and writing front — I want to do better this week.

I can certainly feel the changes going on around us, we are both in a better mental place that we have been for some time. We are in control of our time better and the older clients are starting to trickle back in now near the end of February as expected.

I noticed after the skillshare payout this month that more people are in the mix making over there meaning the value of the payout is coming down because people are sharing in the pot so I really need to start looking at other revenue streams way passed the three/four courses.

But you know what, I feel great, I know we are both questing to be better humans in ourselves and then we will unleash that on the greater world!



pinterest epic wins pinboard → brand advocate for nokia, 1000heads, verisign → won vloggie for node666 (san fran 2006) → television for time team history hunters 1999 (burton on trent) → sold me.dm to evan williams in april 2011 → went to phil campbell, alabama to help raise money after tornado ripped up the town (was on sky news, bbc news)→ CNN for sxsw 2013 about austin south by southwest event → video chat with robert scoble from rackspace → music video can you spot me? → won the digital derry contest for 5k euros → crowdfunded digital signage concept called pi street → now living life through digital blockchains.

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Yay! Swimming! I need to start incorporating that into my schedule

it's the darn best. like seriously. i love the complete body tired sleeps later on in the day, today i've been lucky as i've not gone to sleep yet, just got straight into blogging and making -- but yeah, get one swim for like an hour, it really focuses the mind.