Warning- This video was kind off compressed because I did it for instagram and the time limit was 1 minute so next friday I will be doing a longer episode with more stuff. It is friday that means FIRST EPISODE OF FLEXIBILITY FRIDAY IS HERE!!If you want to know anything about flexibility or talk to me about something do not be afraid to DM me. Do not forget I will upload this videos EVERY FRIDAY ON MY YOUTUBE CHANNEL AT 7PM GMT TIME!! Subscribe to my channel for FLEXIBILITY FRIDAY VIDEOS!! A series that will help you become a more flexible person. I am still not the most flexible human but that is what this series is all about, me sharing how I will be progressing and showing you my journey. Helping you become stronger overall, and doing random videos on flexibility,with tips tricks and progressions every single friday I will upload at 7 pm gmt time .If you want to start becoming more flexible start uploading your progressions on flexibility using the #FlexibilityFriday
#flexible #flexibilitygame #friday #stronger #work #cosnsisten #passion #notFLEXIBLE #progression #progress #adventure #lifestyle #explore #nature #landscape #health #healthy #fitness #azores #açores #terceira #grass #inside #outside #instagood #insta
Do not forget do drop me a follow on the Gram : @filipersimoes17
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