Sign That We Have Enough Fluid In Our Bodies

One way to see the state of body fluids is to look at the color of urine. If the urine is dark yellow in color, it is a sign of lack of fluids. However, if the color of our urine is white, it is a sign that we have enough fluid in our bodies. It's no secret that consuming adequate amounts of mineral water is the key to preventing dehydration. In addition to keeping the body hydrated, drinking mineral water is also good for heart health, lowers blood pressure, and prevents constipation while fasting. Dehydration occurs when the body lacks fluid intake, or when you lose more fluid than you take in. Body fluids can be wasted through urine, vomiting, diarrhea, and sweat. In addition, the weather, physical activity, and food, greatly affect the severity of dehydration. Severe dehydration should seek medical attention immediately. If the dehydration process is not perfect because there are still water molecules from the tissue. The imperfection of this dehydration process can be clearly seen after the tissue is put into the clarifier, where the tissue does not become transparent even though the tissue has been in the clearing solution for a long time. When experiencing this condition, a person will be given an IV to restore lost body fluids. The sooner you get medical treatment, the smaller the risk of complications due to lack of fluids.