1.) 1banana
2.) 150g low fat natural yoghurt
3.) 100ml dairy free milk
4.) 1 tbpn peanot butter
5.) 1 tbspChia seeds
6.) And put 1/2tsp cinnamon
And shake well in your mixer
And your healthy protien shake is ready...
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Upvote 0.19$ For 0.1 SBD
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0.19 or 1.19?
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Oh Sorry..
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never mind...
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Upvote 0.19$ For 0.10 SBD
Send Min Bid 0.1 SBD And Max Bid 5.00 SBD To @malikidrees Bot With Your Link in MEMO Field.
Thanks For Using My Service.
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what is the calories and micros in this protein shake ?
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Bro calories works like a battery in our body
And we gain calories to eat healthy food
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