RE: Red Cabbage and Apples

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Red Cabbage and Apples

in food •  6 years ago 

Is there a nutritional difference between red and green ?

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Yes!

Basically the colour in foods come from different nutrients, so it's a good idea to eat lots of different colours!

I can't believe the explaination is so simple, but actually, it makes a lot of sense. I was fearing some kinda science less.