Shellfish Full of Benefits
Freshwater shellfish is often used as a delicious food menu favored by Indonesians. Besides can be used as delicious cuisine, freshwater mussels can also be used as medicinal herbs, such as traditional Chinese medicine herbs.
Kerang air tawar sering dijadikan menu makanan lezat yang disukai orang Indonesia. Selain bisa dijadikan masakan lezat, kerang air tawar juga bisa dijadikan ramuan obat-obatan, seperti ramuan obat tradisional Cina.
So many freshwater mussels are sold on the sidewalk
This shellfish is one of the freshwater species that has various nutrients and benefits. And also freshwater mussels are great for consumption. Because the content of vitamins in freshwater shells is very complete, such as: iodine, Omega-3 Fatty Acids, magnesium zinc, iron, selenium, potassium, vitamin A, vitamin E, vitamin B12, protein.
The other benefits of freshwater shells are:
- Preventing Osteoporosis
- Accelerate Wound Healing
- Prevent Infection
- Maintain healthy skin
- Improve Heart Health
- Protein Source
- Increase Male Vitality
- Boost immunity
Kerang ini merupakan salah satu spesies air tawar yang memiliki berbagai nutrisi dan manfaat. Dan juga kerang air tawar sangat bagus untuk dikonsumsi. Karena kandungan vitamin dalam kerang air tawar sangat lengkap, seperti: iodine, Omega-3 Fatty Acids, magnesium zinc, besi, selenium, potassium, vitamin A, vitamin E, vitamin B12, protein.
Manfaat lain dari kerang air tawar adalah:
- Mencegah Osteoporosis
- Percepat Penyembuhan Luka
- Mencegah Infeksi
- Menjaga kesehatan kulit
- Perbaiki Kesehatan Jantung
- Sumber Protein
- Meningkatkan Vitalitas Pria
- Meningkatkan kekebalan tubuh
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thanks.
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