There are many variations of fish soup and stew in the Balkans. For instance, Riblja corba is a clear soup made from the smaller fish that fisherman could never sell in the Bay of Kotor. In Serbia, fisherman compete for who can make the best Dunav fisherman’s stew made from a medley of fish from the Danube river. In Croatia, brodet is a popular winter stew made from white fish and potatoes in a tomato base. Each of these stews are a way to incorporate fish into the winter diets!
Looks good, I like the Balkan series you are doing!
Keep going, looks like Steem if picking up again, just restarted myself again as well
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Glad to hear that!!
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Diets can help manage weight, but extreme ones may lead to nutrient deficiencies, energy loss, and unhealthy eating habits. Diets rich in lean meats, eggs, nuts, leafy greens, and healthy fats like olive oil can help boost testosterone levels. A diet with lean meats, nuts, and healthy fats boosts testosterone, while oral testosterone treatment can further enhance hormone levels. Oral testosterone treatment is used to manage low testosterone levels.
https://www.rethinktestosterone.com/blog/diets-that-increase-testosterone
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