After 3-days of a coconut water fast, this green smoothie tastes just yum! Though it wasn't as hard as expected, fresh fruits and greens can taste so good after 3 days of no food! Full coconut fast report following soon ;)
Ohh btw, if you missed my smoothie challenge the other day, you can still enter here: 7-day Green Smoothie Challenge with SBD Prizes
Ingredients
2 cups fresh packed spinach
2 cups mixed berries (fresh or frozen)
1 banana
2 cups unsweetened almond milk
1/4 cup old fashioned rolled oats
1 tablespoon chia seeds (optional)
2 tablespoons dried goji berries (optional)
Directions
- Blend spinach and almond milk until smooth. Add remaining ingredients and blend again.
- Optional: top with chia seeds and goji berries, or other superfoods/toppings of your choice.
Happy Blending!!!!
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH FUJI X-M1 AND OUKITEL PHONE C5 PRO
That actually looks and sounds good, i think i might try it!
How was the texture?
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Thanks for your comment @fem-of-war! Since we have a high-speed blender, nearly every smoothie comes out creamy! We also use frozen banana to add extra creaminess ;) Enjoy!
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Wow , sounds and looks delicious . Thanks once again Amy for sharing an excellent recipe with us
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It is always my pleasure to spread the healthy lifestyle vibe ;) Have a great day!
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You too (:
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Coconut water fast! TEN THUMBS UP!
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Thanks @brunotreves! It feels strange to eat again, but tastes so good!
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haha, I hear you, I've done dry and water fasts, i only come out of them because food is so delicious
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Oh wow dry fast! That must be hard! Have a great day!
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I had coconut rice today nice
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Great! Coconuts are so good for us! Though we don't eat rice very often, love it when cooked in coconut milk! Thanks for stopping by @noelthompson!
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My husband has coconut water everyday.. I drink coconut milk on occasion..
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Same here! I'm a coconut water addict! That's what happens if you move to the tropics haha! Thanks for stopping by!
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My gosh! That looks sooo good! I'll definitely have to try it out! Thanks 😃🙏
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I hope you like it too! Thanks for your comment!
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Of course! Hope to see more of your stuff on my feed, I followed 😃
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Absolutely adore this drink and love the simple ingredients! Resteemed because it's so good lol
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Thank you so much @mockingjay! I'm glad you like it!
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Looks delicious, it must have tasted like heaven after your fast :D
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It sure did! My senses are on high alert! looking forward to more food today! Thanks @isshappy! Enjoy the last day in SR ;)
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very nice and healthy :)
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Awesome! There is not a better way to break a fast than with a yummy and nutritiously smoothie… I’m glad to hear that you've completed your coconut water fast successfully 👍😃!
One of the things I have been missing during traveling is not having a blender! ...I miss to have my green smoothies every morning!
Looking forward to your fast report 😋
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looks delicious
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Are you fasting for a certain reason? I really like coconut hot chocolate . I confess I make it out of coconut cream it is so good! We have 12 coconut trees on our property but they are so hard to get! I lash a saw blade to a long bamboo pole and I can reach some of them. It is so much work!
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They are so hard to pick indeed! When we lived in Kampot we also had a few coconut trees. The neighbor's kid was always so friendly to get in there to get his share of the bounty ;) Took hime less than a few minutes to get 20 coconuts out of the tree. Now we have a small drink shop next to the house that sells them fresh and cold for $0.75! Fasting just for health reasons. More info coming up ;) Thanks for
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