Today is an exciting day! By now you know I love food, you might also know that I'm cat crazy, and maybe a less known fact I'm kinda addicted (in a good way) to tattoos too. If you have any tattoos then you might relate to the fact that once you get one, every now and then it starts to itch to get another one.
Since I have a few lovely friends who are amazing tattoo artists it can go fast. The other day I showed my friend a cool design I came across and before you know he drew something up in the same style but different.... with his and my personal touch! Can't wait to see the end result... a few more hours and it is all going to happen.
So before we start I need to power up. So let's start with a green morning drink for breakfast, homemade coconut yogurt and granola as a snack and toasted quinoa salad for lunch... straight after lunch is when the pain and magic are going to happen...
If I made you curious.... here's a steemit post I did about my steampunk kitty and you can find my "wedding ring" tattoo in this post. I think you can see the theme in my tattoos... animals and nature hehe!
What are your thoughts on tattoos and do you have one or more too? I'll do a post once I have the new one.... so you get to know me through something else than the food I make.... tattoos tell a story right?
And what a better day to get a cat tattoo then on Caturday hehehe!!!
Ingredients
2 cups bok choy
1/2 cup fresh parsley
1/2 avocado
1.5 cup mango chunks
2 cups green grapes
2 cups unsweetened coconut water
2 tbsp extra virgin coconut oil
Toppings: mulberries, chia seeds, coconut flakes
Instructions
- Blend bok choy, parsley and coconut water (or water) until smooth. Add remaining ingredients and blend again. If the smoothie is too thick for you, add more liquid base. If you have a high-speed blender you can throw in everything at once.
- Add superfoods - such as raw cacao nibs/powder, goji berries, chia seeds - if you like. I topped mine with mulberries, chia seeds, and coconut flakes.
Happy Blending!
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH FUJI X-M1
Great recipe
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Thanks ;)
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@amy-goodrich
You very good at what you do..was very happy to see you came tops... @theprogressivechef competition on food...your submission was my best... Love your post
..nice one... Keep it up...
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Aww thanks for your kind words and ongoing support @kenhudoy! You rock! Have a lovely week!
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Some people come into our lives and easily go... But some leave a permanent impression and our lives never is the same... You @amy-goodrich has left something good in the life of steemians like me...tks for always blogging and supporting minnows like me...😘
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Aww, thanks my friend for such a beautiful comment that touched my heart and soul. Steemit is like my second virtual family and I have made such beautiful connections here. I hope one day we will meet in real life too ;)
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sure ma'am ... that will be a dream come true to finally meet my motivator ..a true great steemian... thanks for all...
;)
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Great post!Awesome colors!Looks so delicious! Oh my goodness! it should be in my tummy!just upvoted please check out mine here https://steemit.com/recipes/@beulahlandeu/baked-red-cabbage-with-coffee-1504786654-502834
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Another wonderful recipe
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Thanks my friend for all the support ;)
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Thanks my friend ;)
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Oh my dear! When I see the green smoothie i feel hungry, i like to put the coconut water with mango and avocado, it very healthy, give one super taste to it.
Happy weekend my dear.
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Thanks my friend. Hope you had a great weekend too?
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We almost eat the same! love this... also love Clean!
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Clean, healthy foods straight from the earth... my kind of food too ;) Thanks for your comment @leotrap!
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You got a follower dear!
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Thanks @leotrap!
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Sweet. Clean, whole foods straight from the earth are the best ;) Have a lovely new week.
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Totally agree...! :)
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Wow interesting! I am not one for green shakes.. But when I read the word 'grapes', I think it's not as bad haha.
Talk soon.
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Most of my green drinks don't taste green at all. You should give them a try ;) Thanks for stopping by!
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Oh really? They don't taste green :) How do they taste then?
Only a pleasure. Talk soon!
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If you take a ratio (for two people) of 2 cups mild tasting greens (bok choy, spinach, etc), 3 cups sweet fruits, and 2 cups liquid they taste like the fruits you put in there. I hope there will be a day I can make you one ;) Enjoy the rest of your week.
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true! thx @amy-goodrich!
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Can u kindly check out my previous post
https://steemit.com/nigeria/@lad4ibk/stay-positive-be-with-positive-people
Kindly up vote and reesteem if you like it.thanks
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That looks Heavenly, Cant wait to make! Thanks!
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Thank you so much @roswell! Hope you like it too. We sure did.
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Beautiful drink Amy. Namaste :)
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Thanks, my friend! Have a beautiful new week. Namaste ;)
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Cool
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Tattoos are too permanent for me - I change my mind a lot!! And I hate needles! So, none for me. But I love green smoothies :)
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Hehe... I hear you. That's why I usually have animals and flowers... never grow tired of nature hehe.
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green is good.. wish I could join you
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I have said it before, you are more than welcome here ;)
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