Good morning steempunks. After having my friends over for 3 weeks everything is slowly going back to normal. We had an amazing last day yesterday, but now it's time to start working again. So many things to do and what a better way than to start our new and old adventures with a yummy morning drink.
Though we are heading to the market today, I made this smoothie with the fruits we had left in the freezer. No greens this time but super yum and packed with health-promoting nutrients too.
Great start of a new day.
Coconuty Tropical Pink Berry Dragon 🌺🌴🌸
Ingredients (serves 2-3)
1 small red dragon fruit
1/2 cup mango
1 banana,
1/2 cup pineapple
1/2 cup raspberries
2-3 cups fresh coconut water
2 tbsp extra virgin coconut oil
Directions
- Blend all ingredients until smooth.
- Pour in a glass and top with superfoods/toppings of your choice. I used coconut flakes this time.
Happy blending
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600
It looks very delicious. I'll try it now. Thank you :)
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Thanks. I hope you like it too.
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Nice but for real what are the benefots of taking this to the human body
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There are so many benefits of adding a green or pink drink to your daily routine.
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Nice post...
Please upvote myvpost...
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Are there more than ONE pink smoothies?!
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There are... hehe. Though I missed the greens in this one. Hope all is well. How is your vegan/vegetarian/flexitarian experiment going?
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Looks YUMMY!!
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Thanks @alovelymess!
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Red dragonfruit is the best ♥
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Agree.. love its texture, color and taste! Have a great day!
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I have no idea where I will buy red dragon fruit but I am on the hunt after seeing this smoothie! 😆
Can this be stored in the fridge for a day or two? I like to make a large amount of smoothie that I can drink over a few days, it makes getting in those morning nutrients so much easier 🌱
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I prefer to make my smoothie fresh every day but I think you can keep it if you give it a good stir. You could also make smoothie freezer bags with all chopped ingredients. Saves time in the morning too. Just take out a bag and add some liquid base for blending. Have a great day!
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Not a huge fan of coconut water but this does look delicious :)
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Really? I love it... though I have a fresh supply in the garden. Never liked commercial coconut water either but the stuff that comes straight from the trees... so yum! Thanks for stopping by!
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That is such a luxury :) I't really hard to grow coconut trees in Sweden :D
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Hehe.. I can imagine that. Never been to Sweden but been to Finland in September and it was soo cold!
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Hahaha, it's still summer here in September :D. Did you go far north?
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We visited a friend in Rauma. It was end of september though and since we have been living in tropical Cambodia for the past 3 years 6 to 10C was cold... it was sunny though!
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Haha, that's like spring here :D But I understand that you think it was cold :)
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The colour of the smoothie is absolutely stunning! I'm sure the taste is just as good as well! :)
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Thanks @nina.ser! It sure did!
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