RE: Refried Black Bean Quesadilla with Tomato Salsa

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Refried Black Bean Quesadilla with Tomato Salsa

in food •  8 years ago 

Thanks, Tydollasign! Make sure to monitor blood sugar though (beans and tortilla). However, black beans are one of the best choices for diabetics and if you make sure the tortillas are made from whole grains (whole wheat, buckwheat, etc.) you should be fine! Enjoy!

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