My Jamaican Roasted Breadfruit🍈🍈🍈..Enjoy everyone...Blessings🌴🌴🌴

in food β€’Β  7 years agoΒ 

IMG_20170824_104859.jpg

What is Breadfruit?

Breadfruit is a species of flowering tree in the mulberry and jackfruit family originating in the South Pacific and eventually spreading to the rest of Oceania.

Is Breadfruit good for you?

Breadfruit is high in carbohydrates and a good source of antioxidants, calcium, carotenoids, copper, dietary fiber, energy, iron, magnesium, niacin, omega 3, omega 6, phosphorus, potassium, protein, thiamine, vitamin A and vitamin C.

Preparing my Sliced and Roast Breadfruit

IMG_20170824_104934.jpg

IMG_20170824_105017.jpg

Just to make sure the Vegetable is thoroughly roasted, turn it onto the side for another ten minutes, rotating it slowly as it roasts.

IMG_20170824_114000.jpg

Remove the vegetable out of the wood fireπŸ”₯.
Allow it to cool for about an hour. Now, carefully peel the blackened roasted skin with a sharp knife. Then remove the center piece or the heart as it is sometimes called... Cut 1-inch slices along the length of the vegetable and arrange them with your favorite meat or meat-kind.

Finish Roasted Breadfruit... Ready to eat with your Favorite meat kind.

IMG_20170824_114022.jpg

Images was taken by @andrewramdas
Enjoy everyone... real Jamaican Style

🌴🍈🍈🌴🍈🌴🍈🌴🍈🌴🍈🍈🌴🍈🌴🍈🌴🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🌴🍈🌴🍈🌴🍈🌴🍈🌴🌴🍈🌴🍈🌴🍈🌴🍈🌴🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🍈🌴🍈🌴🍈🌴🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🌴🍈🌴🍈🌴🍈🌴🍈🌴🌴🍈🌴🍈🌴🍈🌴🍈🍈🍈🌴🍈🌴🍈🌴🍈🌴🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🌴🍈🌴🍈🌴🌴🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🍈🌴🌴🍈🌴🍈🌴🍈

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order: Β 
Β  Β· Β 7 years agoΒ (edited)

Awesome post you seem real cool, bless up πŸ™ I upvoted, resteemed and followed you πŸ™πŸ‘

Thank you @lykencrypto ...Blessings... I follow you too... Respect

Blessing to you brother @andrewramdas I'm sure they taste wonderful. I have never had them before but I'm definitely going to ask my friend about them as I'm sure she can get some. Enjoy the taste of heaven my brother and peace be with you.

#circleoffriends

Blessings to you @slickhustler007 ...one day you will have them... It taste really good... Bless up bredda

Β  Β· Β 7 years agoΒ (edited)

Bless up for showing Steemit how we do breadfruit :) Upvoted & resteemed.

Bless up u self @rootss ...u done know the thing guh... I follow you... Respect