RE: Healthy Food | Kefir makes you lose weight, improves immunity and is easy to prepare. Here's how!

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Healthy Food | Kefir makes you lose weight, improves immunity and is easy to prepare. Here's how!

in food •  7 years ago 

Very interesting! I don't eat much Kefir but I will be doing a ton more research about it! :) Thanks for sharing!

Follow and an upvote from me! :)

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7 years ago by

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      ·  7 years ago 

    I have never tried it; had no idea it was so helpful,

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