RE: Why you should eat egg on breakfast

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Why you should eat egg on breakfast

in food •  7 years ago 

A school of thought actually said eat at least one egg per day... I do not believe you can eat too much of eggs except that you can waste it when you actually eat more than what your body needs.
Eating excess eggs beyond the body's required amount don't get stored in the body but passed out from the body.
Well said. Thanks for sharing

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