About Gudeg From Yogyakarta

   Good night steemian, tonight  I will discuss one of the typical Indonesian food that comes from Yogyakarta is Gudeg, gudeg is also included in traditional Javanese traditional food. Typical Indonesian food that is easy to find from a traveling salesman, a street vendor to a restaurant class. But did you know that making gudeg takes patience and a long time to get a taste that "maknyuss".

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    Gudeg is a traditional food made from young jackfruit (jackfruit) boiled for several hours with coconut sugar and coconut milk. Equipped with a  variety of additional spices make Gudeg become sweet taste and has a  distinctive taste and tasty in accordance with the tastes of the people  of Java in general. brown color from gudeg comes from teak leaves cooked together with other spices in making gudeg. Gudeg eaten with rice and served with a thick coconut milk (areh), chicken, eggs, tofu,tempe and sambal krecek.

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    Gudeg making  material is also full of nutrients, please note in 100 grams young  jackfruit various substances that are beneficial to our body. Young  Jackfruit contains energy of 51 kilocalories, 2 grams of protein, 11.3  grams of carbohydrates, 0.4 grams of fat, 45 milligrams of calcium, 29  milligrams of phosphorus, and 1 milligram of iron. Also in the Young Jackfruit is also contained 25 IU of vitamin A, vitamin B1 0.07 milligrams and vitamin C 9 milligrams  and ingredients such as coconut milk also has a healthy nutritional content for us.   

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