I love super foods. Is it true the darker colors like blue and purple are better for you? or are they just high in antioxidants? I like blueberries and mangosteen.
RE: What are superfoods?
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What are superfoods?
https://steemit.com/food/@bibian/blueberries
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https://steemit.com/food/@bibian/benefits-of-mangosteen
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