Women who eat fresh fruits and vegetables, fish, olive oil, and regular food intake increases their chances of getting pregnant through in-vitro fertilization (IVF). Researchers said this in a research report published in the journal Human Reproduction on Tuesday.
A study conducted on 244 women listed for IVF in Athens, Greece, found that children who are under 35 years of age, after six months of following the Mediterranean diet, go with IVF, their children are healthy.
Women in this group have the potential to have successful pregnancy and 65-68% of childbirth. But those who follow the Mediterranean diet are less likely to have these chances.
This is a very popular Mediterranean diet among the people of Greece, Italy and Spain. This diet has been said to be very good for heart health for a long time.
In this diet, the recipients eat only a small amount of red meat and plenty of fruits, vegetables, gram and semolina leghum, crude serial, fish and vegetable oil.
Researchers say that the main purpose of this research is that women are trying to get pregnant and encourage them in healthy eating habits.