Health benefits of consuming sattu drink in summers.

in food •  6 years ago 

Sattu drink is one of the most popular, traditional, healthy summer drinks from Bihar and UP. Sattu is roasted gram flour. Sattu is full of nutrition with cooling properties, rich in soluble fibre, high in protein and good for the digestive system.
Benefits 👇
Summer cooler
High in nutrients
Great for digestion
Beauty benefits
Beats lifestyle diseases
Provides Instant Energy
Cleans The Stomach
Gift For Diabetics And High BP Patients
Herbal Remedy For Women
Great For Skin And Hair
Magical Drink For Old Age

How to make sattu drink?
Take a glass of water and add 2 tablespoon of sattu in it,sattu is very beneficial for weight loss and it glows your skin as well.
Now add 1 tablespoon of honey, honey contains the extract quantity of sugar that our body needs, honey is a very effective weight loss ingredient.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

M daily basis drink sattu
Its gud for health