Can hemp seeds and dates cure sweet tooth cravings? This protein smoothie with cocoa and dates might be the answer!steemCreated with Sketch.

in food •  7 years ago  (edited)

We consider this hemp seed smoothie with dates and cocoa powder to be one of the healthiest power treats out there. This protein smoothie will give you the right kick to rock your day without pulling you down. If you add enough hemp seeds to your mixture you don't even need any milk because the hemp seeds will make your smoothie super creamy. Just scroll down for the details to the recipe.

Wherever you might be on this planet, we wish you a great day out there!

HempSmoothie (1 von 1).jpeg

Recipe for the protein hemp seed and date smoothie

Preparation time: 5 minutes

Ingredients:

500 ml ice cold water
4 tbs date syrup
2 ½ tbs cocoa powder
1 peeled and frozen banana
2 tbs white almond butter
3 tbs hemp seeds peeled
1 pinch Bourbon vanilla powder

Optional:
Ice cubes

Directions:
Mix all the ingredients in a blender until smooth.

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