Vegetable Minestrone Soup with Potatoes, Kale, Beans and more!🥔🌿steemCreated with Sketch.

in food •  7 years ago 

Hi Guys,

Today I want to share with you a new recipe that I tried out for dinner! I made a vegetable minestrone soup with potatoes, kale, beans, pasta, carrots, and celery. Along with all of my other meals, this meal is vegan-friendly. Come along for the ride!

Vegetable Minestrone Soup

IMG_6856.JPG

Ingredients:

1/2 yellow onion diced
3 garlic gloves diced
6 small carrots chopped
3 celery stalks chopped
4 medium potatoes peeled and cubed
1 1/2 cups of beans (I used bean soup mix)
1 1/2 cups of fresh kale
2 cups of pasta
1/2 can diced tomatoes
1 quart vegetable stock
2 cups of water
THC-infused Olive oil (or whichever oil you prefer)
Fresh ground salt, to taste
Fresh ground pepper, to taste
Fresh herbs, to taste (I used an Italian seasoning mix)
Fresh loaf Sourdough baguette

Instructions:

First, I took a large soup pot and added about 1/2 tablespoon of THC-infused olive oil to heat up. Next, I added the diced onions and garlic and sautéed until soft. This is where you can add any spices you wish. I added some fresh ground pepper, salt and Italian seasoning.

IMG_6843.JPG

Next, add the potatoes, carrots and celery to the pot and cook for about 2 minutes.

IMG_6844.JPG

Then, add the diced tomatoes, vegetable broth and water. Bring this to a boil, and let simmer for about 35 minutes.

IMG_6845.JPG

After simmering for around 35 minutes, add the pasta and beans to the mix. Cook for an additional 10 minutes - or until the pasta is cooked all the way through.

IMG_6853.JPG

IMG_6851.JPG

After the pasta is cooked, add fresh kale for just a few minutes or until wilted. Add any additional spices needed.

IMG_6852.JPG

IMG_6854.JPG

Next, preheat your oven or toaster oven to 500 degrees F. Thinly slice the fresh Sourdough baguette and drizzle a dime sized amount of THC-infused olive oil or whichever oil you prefer.

IMG_6847.JPG

Serve hot with your favorite crostini bread.

IMG_6856.JPG

I hope you guys enjoyed today's recipe of the day and try it out soon! Please take a moment to follow me here @briannaz to find more VEGAN recipes as well as other steemit posts about veganism, self love, cycling, yoga, and much more!

You are beautiful.

With love and happiness,
Bri

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!