Actually i drink it as a preworkout shake as well. but with some added glutamine and creatine and without the apple. I never tried spirulina though . i need to give it a try, would you recommand it?
No i never tried prunes, it may sounds stupit but i dont really like how the look haha
RE: My daily breakfast smoothie
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My daily breakfast smoothie
Re: spirulina, very strong taste, so add no more than a teaspoon, but considered a superfood supplement.
Re: prunes, try them! :)
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