In the winter season, there is nothing better than this if the day starts with a hot and delicious breakfast. There is a lot of hot breakfast options and one of them is Scrambled Tofu. It is vegan, rich in protein, calcium and other nutrients.
Ingredients
- Tofu - about 200 gm for 4 servings
- Onion - 1 medium
- Tomatoes - 2 nos medium sized
- Green chili - 3 nos
- Cashew nuts - 1 tbsp (optional)
- Vegetable oil - 1 tbsp
- Lemon juice - 2 tsp
- Fresh coriander leaves for garnishing
Spices- Turmeric powder 1/2 tsp. coriander powder 1 tsp, cumin seeds 1/2 tsp, mustard seeds 1/2 tsp, red chili powder 1/4 tsp, asafoetida a pinch, Himalayan salt as per taste, oregano 1/4 tsp (optional)
Procedure
- Grate tofu
- Chop onion, tomatoes, green chili and, coriander leaves.
- Heat oil in a pan and saute all spices, cashew nuts and, chopped ingredients.
- Add Grated tofu to it and mix well.
- Garnish with chopped coriander leaves and add lemon juice.
Serve hot with the bread of your choice.
This post has received a 20.00% upvote from @jmiller05!
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You got a 49.60% upvote from @redlambo courtesy of @shakailove! Make sure to use tag #redlambo to be considered for the curation post!
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For vegetarians that can eat egg, egg would be a good addition to this dish.
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Looks delicious, and very healthy!
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Dish looking so delicious on photo. Though i am not very good at cooking but may try it sometime.
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Try and share your experiences with us.
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Sure. Will do. Thanks
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se ve espectacular, saludos
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आपका बहुत बहुत धन्यवाद! @enmanuel94
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Very nice and attractive food and very colourful. Your theme is stunning. I want to eat it and read your posts regularly.
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Nice photos!
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Thanks!
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Looks delicious!
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Thanks!
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Just came back from gym and it's looks so tasty! Ummmmn yummy
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Pretty awesome. I love india and its food.
i will travel india next month i am from argentina. I am so happy to be there. I recenlty film a video about my video please check if you want !
shanti shanti to you
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You got a 72.08% upvote from @oceanwhale courtesy of @chetanpadliya! Earn 100% earning payout by delegating SP to @oceanwhale. Visit www.OceanWhaleBot.com for details!
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Very beautiful and appetizing, there is no strength to look at such beauty !!
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BOING! You got a 53.07% upvote from @boinger courtesy of @chetanpadliya!
Earn daily payouts by delegating to Boinger! We pay out 100% of STEEM/SBD!
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Healthy and easy.. This will taste yummm in sandwich and wraps as well...
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I have never tried tofu, this looks delicious, thanks for sharing and check my food blog. I'd appreciate your opinion :)
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it looks delicious
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