I start my day with a glass of vitamins! This glass contains: raspberry, blackberry, blueberry, banana and soy milk powder. This mixture is called smoothie.
A smoothie can be an easy way to give your body the essential nutrients. It's easy to do. All you need is a blender, fruits and water, milk or yoghurt.
For many people,including myself, smoothie is a great way to improve our health.
Enjoy!
Yummy!
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:v and don't forget to exercise every morning, it will make your body healthy :D
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You have right! Thanks!
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Yum. <3 It looks great.
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Looks Tasty! This week i'm having strawberry smoothies, i make them in a fruit-ninja!
@christineirene
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You got a 5.03% upvote from @postpromoter courtesy of @christineirene! Want to promote your posts too? Check out the Steem Bot Tracker website for more info. If you would like to support development of @postpromoter and the bot tracker please vote for @yabapmatt for witness!
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You got a 25.73% upvote from @mercurybot courtesy of @christineirene!
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Thank you @christineirene for making a transfer to me for an upvote of 4.78% on this post! Half of your bid goes to @budgets which funds growth projects for Steem like our top 25 posts on Steem! The other half helps holders of Steem power earn about 60% APR on a delegation to me! For help, will you please visit https://jerrybanfield.com/contact/ because I check my discord server daily? To learn more about Steem, will you please use http://steem.guide/ because this URL forwards to my most recently updated complete Steem tutorial?
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Oh sweet candy cane topping 😋
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The berries are good - but avoid soy at all cost. Try almond, hemp, or coconut milk instead. Soy can cause health problems.
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